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It Starts With ATTRACTION
Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes.
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This conversation is one I've been so excited to share with y'all.
I sat down with my friend Emily Allen, and she boldly shared her story of struggling with an eating disorder that started all the way back in middle school. What began as trying to manage health issues turned into years of mental bondage around food, body image, and an identity that was built on appearance. Emily is honest about all of it, and I think so many of us can relate more than we realize.
But here's what I love most. Emily shares the powerful moment she prayed with her sisters and experienced complete freedom. And the joy she walks in today? You can see it the second she walks into a room.
We also talk about raising daughters with a healthy view of their bodies, the danger of comparison and social media, and what it really looks like to find your identity beyond the way you look.
If you've ever struggled with body image, food anxiety, or feeling like you're just not enough, this one is for you.
Follow Emily:
@belovedthriftedbundles on Instagram
@thriftedsisterco on Instagram
I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of ”fine.”
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Tuesday.
Don't just exist. Show up.
🔗 Website: https://kimberlybeamholmes.com
🎥YouTube https://youtube.com/@kimberlybeamholmes
📱 Instagram: https://www.instagram.com/kimberlybeamholmes
What are the PIES of Attraction?
P is for Physical Attraction
I is for Intellectual Attraction
E is for Emotional Attraction
S is for Spiritual Attraction
Your Host
I want to help you become the best that you can be Physically, Intellectually, Emotionally, and Spiritually.
For the past 5 years, I have helped thousands of people transform their lives, overcome tough situations, and choose to focus on what they can control – their PIES. And they have seen amazing results.
Weight lost, college degrees earned, relationships restored, and faith found. You can do this, too. Let me help.
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